I Always Thought I Can’t Lose Weight – Not Any More
In my eyes my adult life is in two parts. Not the before and after drastic weight loss. Yes, weight loss is involved but not how you would think.
Before for me was before I was told I had type two diabetes. One hell of a shock I can tell you. After is everything that came after.
I knew I was carrying a bit of extra girth but I never thought 15 pounds or so was dangerously overweight for someone in my mid twenties.
I had tried to shift it many times but motivation is a damn difficult beast to master. I was stuck in the mindset of “I can’t lose weight“.
I had tried to lose the weight before and when I tried hard it took for ever to shift. If I stopped for a little while it come piling back on in double quick time.
I suppose you could say getting diabetes is a disaster, maybe not a real disaster but with all the complications that come with it, it certainly seems to be a disaster.
My health now depended on me to shift the fat and most importantly to un-brainwash myself and to not believe I can’t lose weight.
What on earth was I going to do? I always thought I can’t lose weight and that’s it. I find a system that worked and find it fast.
What I thought I needed was something that I could follow step by step every day. Along the way ticking off the boxes when I’d finished a step.
If my daily tasks were meals or a few exercises then I wanted a neat list of things I could tick off when I’m done. If I stick to the plan I must be doing it right.
I tried a lot of dieting systems with varying levels of success. Some costing silly amounts of money. I joined online forums and read lots of books and Ebooks.
I eventually settled on a step by step system that allows me to eat what I want, and not skinny little rations. It comes with a computer diet planner that takes all the stressful work out of planning meals.
Remember me saying I like to tick off the boxes every day? This system does that for me. Pardon the pun but this system ticks all my boxes!
If you too think you can’t lose weight then let me tell you from experience you are 99% wrong in thinking that. Maybe you just haven’t found the system that works for you yet. Maybe that system is the one I use?
You can check out a few things I’ve used and my current fav system in a few reviews I’ve put on my blog. You’ve got nothing to lose but weight!
Filed under Alternative Treatments, HRT, Herbal Remedies, Hot flashes, Menopause, Menopause Info, Natural Treatments, Symptoms by on Jul 12th, 2009.
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