Review of Fit Yummy Mummy

What exactly is FYM?

This lifestyle program for busy moms is a thorough guide to what’s arguably the most common, difficult and exasperating problem faced by moms today: how to get their pre-baby body back. For lots of mothers, the changes their bodies go through while pregnant with the endless responsibilites that being a mother comes with, means a very difficult road to getting their pre-baby figure back.

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There are countless weight and fat loss products on the internet and in stores now a days. You can come across a veritable library of contradictory arguments almost anywhere you choose to try to find information on the subject of fitness for women, whether it’s online, at your local library, through dealings with personal trainers, or through the (less dependable but nevertheless very common) ranks of wannabe experts: aka, those maddening people with no credentials and no practical experience but are self professed experts because they read the last issue of Fitness magazine.

What Sets This Product Apart?

After months of frustration spent searching through the accumulation of contradictory information on fitness and fat loss, it was with a combination of joy and relief that I stumbled across “Fit Yummy Mummy”, by Holly Rigsby. As the title suggests, this product is specifically for moms wanting to get fit.  Plainly all aspects of losing fat and getting fit are covered – and the best part is that it is written expressly for busy moms.  The content of the program is laid out to enlighten and educate.  It’s kind of like having a pleasant conversation with a dear friend that happens to be a fitness expert (with the added advantage of being able to refresh your comprehension of the subject at any given time, merely by scrolling back to the pertinent section!)

The voice of this guide is a much needed change to other products out there online. It’s welcoming, supportive, educational, and above all, reasonable. No crazy 2+ hour workouts or zero carbohydrate diets in this program.  You’ll soon discover that Holly knows her stuff when it comes to a mom’s lifestyle.

So what is included in the package?

There’s a brief section on getting started and goal setting along with some morale-boosting assistance on how to stay on track throughout the program, and then it’s straight into an action plan to get you started on the path to burning baby fat and getting your body back.

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The Supportive Nutrition Plan is next – this is especially helpful! Every imaginable nutrition issue is covered, from how often you should eat to what you should keep in your food cupboard. And on top of that, it includes a ‘Create a Menu Planner’ to guide you in creating every meal to support your success.

Next, the Fit Yummy Mummy fat loss workouts are covered, with simple to follow explanations of the why’s and the how’s for every part of the workout program.   The workout plan even offers four unique formats that you can insert into your everyday life.  No matter what fitness level you’re at, there isn’t one workout that requires ore than 90 minutes a week!!

Lastly, there’s a section called the Busy Mom’s Fat Loss Companion packed with easy to use tools and resources like a goal setting sheet, fitness journal, exercise descriptions and even a ready made grocery list. Holly is one step ahead of you and has the answer for every obstacle along the way.

Just Because It’s Thorough Doesn’t Mean It’s Confusing

Not only is this e-book packed with reliable realistic advice and the whole thing is laid out in a very logical and simple to understand format, but it comes with a Quick Start Guide to make sure you start acting (and seeing results) fast.

Troubleshooting

This is one of the best if not the best parts about this program: With the guide you’ll get a follow up email coaching series to make sure you’re keeping on track and also includes daily tips and recipe ideas.  Although most moms have success in mind, actually acheiving it is hard.  This email series is a great answer to that problem.

The Verdict

For most moms, getting their pre-pregnancy physiques back can be a discouraging job. Holly Rigsby’s personal practice and hands on work with over 250 moms is very comforting; and she surely knows how to break it down for even the most exercise illiterate.

Click here for more information on the Fit Yummy Mummy Review